- Educate yourself about your child's disorder. The reading list on this website is a good place to start.
- Keep records. Your child may be able to do this without your guidance but it is very important to keep a journal outlining symptoms, medications (including dosages), and information from psychiatrists and other mental health personnel. Often it takes a lot of experimenting to find the medication, or combination of medications that work best for a particular person.
- Investigate resources.
- Join a support group .
- Become an advocate for people with mental illnesses.
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